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Thermic effect of a meal (TEF) has previously been suggested to influence appetite.
The aim of this study was to assess whether there is an association between appetite and TEF. Second, to examine whether protein intake is associated with TEF or appetite.
Individual participant data (IPD) meta-analysis on studies were performed at the Department of Nutrition, Exercise and Sports, University of Copenhagen, Denmark. Five randomized meal-test studies, with 111 participants, were included. The included studies measured energy expenditure (EE) in respiration chambers and pre- and postprandial appetite sensations using Visual Analog Scales (VAS). The primary meta-analysis was based on a generic-inverse variance random-effects model, pooling individual study Spearman's correlation coefficients, resulting in a combined
The IPD meta-analysis found no association between satiety and TEF expressed as the incremental area under the curve (TEFiAUC) (
This IPD meta-analysis found no evidence supporting an association between satiety or CAS and TEF at protein intakes ∼15 E% (range 11–30 E%).
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Human appetite involves repeated increases and decreases in the desire to eat and is controlled by psychological, physiological, and biochemical mechanisms (
TEF has previously been suggested as one of the mechanisms that influences appetite sensations, including satiety (
Studies on appetite and thermogenesis have shown protein to be superior to other macronutrients in promoting satiety (
Even a small positive association between TEF and satiety could have clinical implications during weight loss. We therefore undertook an individual participant data (IPD) meta-analysis on studies previously conducted at our department, to investigate whether an association between the perception of appetite and TEF exists, and whether protein intake is an influential factor.
Studies conducted at the Department of Nutrition, Exercise and Sports, Faculty of Science, University of Copenhagen, Denmark, from 1992 to 2006 were available for inclusion in this study. Studies were included if they contained: 1) data on at least 24-h EE measurements in whole-body respiration chambers; 2) baseline measurements and a minimum of three measurements of appetite sensations after a dinner meal using visual analog scales (VAS); and 3) detailed descriptions of energy intake (EI). To obtain individual energy balance during the chamber stay, EI provided was based on equations estimating EE. In studies where active components (e.g. medication, enriched foods, etc.) were tested, only the control measurements done without these active components were included in this IPD meta-analysis. If more than one measurement was carried out on the same participant, and if both measurements matched the criteria above, only the last measurement was included. Finally, all included participants had to be healthy, non-smoking, and non-elite athletes (less than 10 h of exercise a week).
EE was measured by indirect whole-body calorimetry in a 14.7 m3 open-circuit respiration chamber at the Faculty of Science (University of Copenhagen, Denmark). The design of the chambers has been described in detail elsewhere (
VAS were used for measuring the subjective appetite sensations of satiety, hunger, fullness, and prospective food intake. The scale consists of a horizontal line (100 mm in length) with the most positive and most negative sensations at opposite ends of the line. Participants mark the line at a point corresponding to their perceived appetite at a given time. For satiety, the question was ‘How satisfied do you feel?’, and the text anchors were ‘I am completely empty’ and ‘I cannot eat another bite’. For fullness, hunger and prospective food intake the questions were ‘How full do you feel?’ (text anchors: ‘Not at all full’ and ‘Totally full’), ‘How hungry do you feel?’ (text anchors: ‘I am not hungry at all’ and ‘I have never been hungrier’) and ‘How much do you think you could eat?’ (text anchors: ‘Nothing at all’ and ‘A lot’), respectively.
The reproducibility and validity of VAS have previously been examined by Flint et al. (
Data were acquired by contacting the principal investigators, searching old records, and contacting the research department where the studies were conducted. The data of all of the included participants were checked for duplicates and were checked twice (by a second reviewer) before being included in the IPD meta-analysis. Data were extracted from previously collected data and were treated as confidential.
Data on appetite (VAS scores on satiety and CAS [including satiety, fullness, hunger, and prospective food intake]) just before ingestion of the dinner meal and until 180 min after the meal were extracted from each of the included studies. Similarly, data on EE measurements 30 min before the dinner and until 180 min postprandially were also extracted. Furthermore, data on sex, age, height, body weight, EI, fat-free mass, fat mass, body fat percentage, and tea/coffee ingested after dinner (yes/no) were also collected. VAS was calculated as the incremental area under or over the curve (iAUC and iAOC, respectively) using VAS measurements filled out immediately before the dinner as baseline. The examined appetite measures were SatietyiAUC and CAS.
TEF was calculated in three different ways. The primary TEF measure was calculated as the incremental area under the curve for resting EE after the dinner meal with RMR used as the baseline measure (TEFiAUC) and expressed in kJ/3 h. For the purpose of sensitivity analysis, we also scrutinized other ways to interpret TEF: (
All included studies were randomized controlled trials with either parallel (
The raw data included from each study were analyzed separately to acquire summary statistics in the form of Spearman's
The summary analyses were computed using homogeneity statistics to evaluate the agreement of the individual trial results with a fixed-effect meta-analytic summary (
We performed a number of pre-specified sensitivity analyses based on a statistically more advanced hierarchical model. At level one in the hierarchical model, participants were compared with others from the same study (i.e. trial numbers were applied as clusters), enabling the entire dataset to be analyzed as if it originated from a single study (
Summary of study characteristics of all participants
| Variable | Raben et al |
Hansen et al |
Mikkelsen et al. (17) | Larsen et al |
Rasmussen et al |
Total |
|---|---|---|---|---|---|---|
|
|
||||||
| Publication year | 2002 | 1999 | 2000 | 2002 | 2007 | – |
|
|
19 | 32 | 12 | 10 | 38 | 111 |
| Males, no. (%) | 3 (16%) | 7 (22%) | 12 (100%) | 10 (100%) | 16 (42%) | 48 (43%) |
| Age, years | 35.4±10.7 (20.0; 50.0) | 38.5±9.05 (20.0; 54.0) | 25.6±3.2 (21.0; 31.0) | 36.1±7.6 (25.0; 47.0) | 27.1±5.2 (18.0; 36.0) | 32.3±9.4 (18.0; 54.0) |
| Caffeine (yes/no1) | Yes | No | No | Yes | No | – |
| SPA (%/h2) | 7.4±3.6 (3.7; 19.3) | 7.9±3.9 (2.9; 21.3) | 8.0±1.7 ( 6.1; 11.2) | 8.3±2.7 (4.7; 12.9) | 6.3±2.0 (2.7; 10.8) | 7.3±3.1 (2.7; 21.3) |
| BMI (kg/m2) | 28.2±2.4 (24.3; 32.6) | 33.8±2.7 (30.4; 40.0) | 29.2±1.8 (26.8; 31.9) | 31.3±2.1 (28.3; 34.3) | 28.2±2.4 (22.5; 33.4) | 30.2±3.4 (22.5; 40.0) |
| EI dinner (MJ3) | 3.38±0.40 (2.81; 4.39) | 4.26±0.48 (3.30; 5.18) | 2.95±1.07 (1.07; 4.23) | 5.91±0.39 (5.44; 6.43) | 5.31±0.72 (4.23; 7.05) | 4.48±1.14 (1.07; 7.05) |
| EI protein (MJ4) | 0.48±0.06 (0.40; 0.62) | 0.65±0.07 (0.51; 0.79) | 0.68±0.35 (0.12; 1.24) | 0.78±0.05 (0.71; 0.85) | 0.80±0.11 (0.63; 1.05) | 0.69±0.18 (0.20; 1.24) |
| Satiety iAUC5 | 7102.1±3212.3 (0; 11010.0) | 5262.4±3171.7 (0; 11370.0) | 6506.3±1675.3 (2535.0; 8535.0) | 7911.0±2541.0 (3090.0; 11670.0) | 8698.5±3092.39 (170.0; 15015.0) | 7097.9±3237.711 (0; 15015.0) |
| CAS iAOC6 | 7057.9±2538.4 (3037.5; 10635.0) | 5431.2±2952.5 (511.9; 10755.0) | 6699.9±2294.4 (2267.9; 10338.8) | 7101.7±2340.38 (3052.5; 11580.0) | 8439.5±3074.510 (1372.8; 14340.0) | 6986.9±3012.312 (511.9; 14340.0) |
| TEF iAUC7 | 131.5±93.1 (1.0; 318.0) | 168.0±91.1 (0; 482.0) | 188.4±128.8 (46.0; 402.0) | 168.2±124.4 (20.0; 398.0) | 172.7±92.2 (20.0; 498.0) | 165.6±99.1 (0; 498.0) |
Values are mean±SD (min; max) unless otherwise stated.
1One cup of tea/coffee containing caffeine was served during the measurement of diet-induced thermogenesis.
2Spontaneous physical activity during the first 3 h after the dinner meal in percent per hour.
3Energy intake from dinner meal in MJ.
4Energy intake from protein in dinner meal in MJ.
5The incremental area under the curve for satiety measured by visual analog scales.
6Incremental area over the curve for the summary measure Composite Appetite Score. CAS=(satiety + fullness + hunger + prospective food intake)/4.
7Diet-induced thermogenesis in kJ/3 h (incremental area under the curve for postprandial energy expenditure).
8
9
10
11
12
A flowchart of the selection and inclusion process is given in
Flowchart of the selection and inclusion process.
The five included studies were randomized trials testing either different types of meals or medication in the respiration chamber. The participants were standardized with regard to exercise and alcohol intake from 10.00 pm the night before the EE measurements. The dinner meal was served at 18:00–19:15 after 3–6 h of fasting. The macronutrient compositions of the dinner meals are shown in
Macronutrient composition in the dinner meals served in the respiration chambers
| Reference |
|
Carbohydrate E (%) | Protein E (%) | Fat E (%) |
|---|---|---|---|---|
|
|
||||
| Raben et al |
19 | 50 | 13 | 37 |
| Hansen et al |
32 | 48 | 15 | 37 |
| Mikkelsen et al. (17)1 | 4 | 42 | 29 | 29 |
| 4 | 43 | 28 | 29 | |
| 4 | 61 | 11 | 28 | |
| Larsen et al |
10 | 52 | 13 | 35 |
| Rasmussen et al |
19 | 45 | 15 | 40 |
| 19 | 60 | 15 | 25 | |
1Total
2Total
As illustrated in
Forest plot of Spearman's
There was also no association between CAS and TEFiAUC (
Forest plot of Spearman's
No association between TEFiAUC and protein intake was found (
Relating the satiety with protein intake did not indicate any association (
Finally, for CAS in relation to the protein intake, the Spearman's
Posthoc correlation analysis between TEF%EI and satiety with all participant data combined resulted in an overall non-significant Spearman's
Posthoc correlation analysis between TEF% and satiety including participant data from all included studies resulted in a non-significant Spearman's
We found no association between TEFiAUC and the appetite measures, satiety, and CAS. Similarly, no associations were seen between TEF%EI or TEF% and the appetite measures.
Previously, four studies examined the association between sensations of appetite and changes in EE following a meal (
Our results disclosed no association between TEF and satiety or CAS no matter which calculation method was used for TEF. This could be due to the fact that no association between protein and satiety was found. The lack of association between protein and satiety is supported by Raben et al
In the primary analyses of TEF and protein, the test for overall effect showed no association (
The participants in the present study had an average BMI of 30 kg/m2. One hundred of the 111 included subjects were in weight-stable conditions with study specific mean weight changes of no more than −0.2 kg±1.2 kg to 1.2 kg±3.9 over 28 days to 6 months. Only 11 of the included subjects had a weight loss of no more than 13.1±0.6 kg over 8 weeks prior to the measurements in the respiration chambers (13 − 17, (
TEF has been reported to last longer than the 3-h measuring period used in this study and this could be a limitation. However, studies report that the major part of TEF takes place during the first few hours after ingestion of a meal (
TEF was measured in respiration chambers that contain large volumes of air which has to be exchanged continuously to produce valid measures of EE and small differences in TEF may therefore be difficult to detect in respiration chambers (
All five included studies were conducted at our department and the respiration chambers and the study protocols were relatively similar, which implies a small variation between the studies. Furthermore, all protocols stated that the participants were sedentary during the 180-min postprandial EE measurement, meaning that physical activity during the TEF measuring period did not influence the results. However, this means that the results of these studies may all be affected by the same methodological issues. Similarly, it also increases the risk of our inclusion criteria being biased (
If, in contrast to what our meta-analysis suggests, there actually exists an association between satiety and TEF, the question is whether this association is causal, or just the result of a protein induced concomitant elevation in both satiety and TEF, that is, temporal co-variation. The associations between protein and satiety (
In conclusion, the IPD meta-analysis found no association between satiety or CAS and TEF at protein intakes ∼15 E% of the meal (range 11–30 E%). The calculation method for TEF did not influence these findings. However, even though our study did not show any associations, this does not rule out the possibility that associations may be present at higher protein intakes.
The authors have no conflict of interest to report. This research was supported by the OPUS project “Optimal well-being, development and health for Danish children through a healthy New Nordic Diet” (OPUS is funded by a grant from the Nordea Foundation) and by EC FP6 Diabesity project (LSHM-CT-2003-503041). The “Oak Foundation” is thanked for providing economic support to The Parker Institute.
The authors thank Charlotte Kostecki and John G. Lind for their assistance. The authors’ responsibilities were as follows: A.-M. R., N. T. G. and L. G. R. collected and prepared the data for analyses. R. C. conducted all the statistical analyses. A.-M. R. and N. T. G. wrote the manuscript. All authors helped in interpreting the data and reviewing the article.